Womens leather sandals with arch support12/30/2023 ![]() Arch support helps reduce stress on the plantar fascia, alleviating pain and promoting healing. Let’s take a closer look at some of the conditions where arch support proves particularly beneficial:Plantar Fasciitis: A common and often painful condition, plantar fasciitis results from inflammation of the plantar fascia, a thick band of tissue that supports the arch. Podiatrists unequivocally advocate for this crucial feature as it helps restore the foot’s natural alignment and aids in mitigating various foot problems. This, in turn, can trigger a cascade of foot-related issues, ranging from localized pain and discomfort to more widespread musculoskeletal problems.Įnter the hero of our story: arch support in women’s shoes. However, certain factors, such as genetics, excessive pronation (inward rolling of the foot), obesity, and prolonged standing or walking, can weaken the arches, leading to conditions like flat feet (pes planus) or fallen arches. Properly supported arches maintain the foot’s stability, distribute pressure evenly, and promote optimal biomechanics. Its arch, consisting of the medial longitudinal arch (along the inside of the foot) and the lateral longitudinal arch (along the outside), functions as a dynamic shock absorber during weight-bearing activities. The human foot is an intricately designed structure, composed of 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments. Why Arch Support is So ImportantĪrch support plays a pivotal role in foot health, elevating it beyond a mere fashion choice to a paramount aspect of overall well-being. OTBT: I’m personally not a fan of their chunky sandals, but OTBT does make some cute sneakers that are worth taking a look at.Īetrex: Can skew towards stodgy, but there’s some hidden gems. Here’s more to browse if you haven’t found something that strikes your fancy yet: Even though these brands might lean towards clunky, they dohave some cute shoes in the mix too. There’s a handful of brands that didn’t quite make it onto the short list of women’s shoes with arch support. ![]() I’ve had good luck with men’s New Balance classic style sneakers. Zappos usually offers a wider size range than you’ll find in store, so it’s easy to find your equivalent size. If not, keep in mind that many of the comfort/support shoe brands feature fairly thick removable insoles ( start with this search at Zappos and narrow down the category from there as it will initially show you quite a few insoles rather than shoes).Īnd one more hack that can help with fitting insoles in sneakers: take a look at the men’s selection! The slightly more roomy fit of many men’s sneakers can be just enough to fit your insoles–and can also be a boon to those with bunions. Go ahead and see how these insoles work with the shoes you already have and love–there may be enough room to accommodate the insole. There are quite a few affordable over the counter options to try as well, including the pair shown above by Superfeet, this affordable insole set, and this intriguing design. If you get custom orthotics, be sure to ask your doctor if this type would work for you. ![]() The shorter length means they fit in so many more (attractive!) shoes, while still providing the arch support I desperately need. When I complained to my podiatrist about not being able to fit my arch support orthotics in many shoes, he clued me in to another solution: 3/4 length insoles.
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